Online Class Etiquette
Welcome to our online yoga classes! To ensure a positive and enriching experience for everyone, please follow these guidelines:
Arrive on time: Log in a few minutes before the class starts to get settled and ensure your equipment is ready.
Respect the Schedule: If you join after the class has begun, try to do so quietly to avoid disrupting others.
Set Up Your Space: Choose a quiet, clutter-free area where you have enough space to move comfortably.
Gather Your Gear: Have your yoga mat, any props you might need, and a water bottle ready before the class begins.
Stay Visible: Keeping your camera on allows the instructor to provide better feedback and ensures you’re participating in the class.
Check Your Background: Ensure your background is appropriate and doesn’t distract from the class.
Avoid Distractions: Keep your microphone muted when you’re not speaking or asking a question to minimize background noise.
Listen Carefully: Pay attention to the instructor’s directions and cues to get the most out of your practice.
Ask Questions: If you need clarification, use the chat or unmute yourself at appropriate times.
Be Considerate: Be mindful of other participants and avoid any behavior that might be disruptive.
Give Space: If you’re in a group class, respect the virtual space of other participants and avoid dominating the conversation.
Confidentiality: Respect the privacy of other participants and do not record or share class sessions without permission.
Minimize Distractions: Try to limit interruptions by turning off notifications or avoiding multitasking during the class.
Engage Fully: Participate actively and attentively to get the best experience from the class.
Share Your Thoughts: If you have suggestions or feedback, feel free to share them with us after the class so we can continue to improve our sessions.
Most importantly, have fun and enjoy your practice. Yoga is about finding balance and peace, so embrace the experience.
Honor Your Limits: Pay attention to how your body feels during the practice. If something doesn’t feel right or causes discomfort, modify the pose or take a break as needed.
Respect Your Boundaries: Yoga is about finding balance and peace. Respect your body’s signals and avoid pushing beyond your limits.